Monthly Archives: March 2011

Feel Good: 5 Ways to Pick Yourself Back Up & Nourish Your Soul

“When you cannot get a compliment any other way pay yourself one.” Mark Twain US humorist, novelist, short story author, & wit (1835 – 1910) When you are feeling down and in need of encouragement it is important to know … Continue reading

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Mindfulness: Thoughtfully Respond: Spare the Tongue

A thoughtful response is one that is free from emotion.  OK, excitement in fun and positive situations is fun!   But an emotionally charged response can break down communication as quick as a glance.  A thoughtful response will almost always build … Continue reading

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Feel Good: Take Care of Your Health: How to Get Radiant Skin Naturally

Would you like glowing, vibrant, younger-looking, truly fabulous skin…naturally?  Are you looking for natural skin care recipes that will bring out the best in your skin?  While there are many great brand-name products available, creating your own natural products can … Continue reading

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Achieve: Find Your Rhythm: Mind Your Energy Patterns

Arranging a bowl of flowers in the morning can give a sense of quiet in a crowded day – like writing a poem, or saying a prayer. Anne Morrow Lindbergh I am a morning person so this quote really inspires … Continue reading

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Toolbox: What Makes Me Smile Theme Board

Every Wednesday I am sharing with you tools for gathering the 100 Things that Make You Smile into one place.  Today let’s explore the use of a What Makes Me Smile Theme Board. A Theme  Board is very similar to … Continue reading

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Achieve: Achieve Success: Are Your Ideas Half Baked or Ready to Serve?

“Some have half-baked ideas because their ideals are not heated up enough.” Author Unknown   As a Project Manager I have and field an endless supply of half-baked ideas.  There are more ideas than I can bake each week, so I … Continue reading

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Mindfulness: Listen Openly: Be Present with Those You Love

A critical component of mindful living is to listen openly.  Listen without judgement.  Listen fully.  Listen to gather information.  Listen to learn.  Listen, not so you can respond, but so you can simply listen. The most precious gift we can … Continue reading

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Toolbox: 27 Questions to Inspire a Smile

Want to help inspire others to smile more often?  It’s so very easy to get involved, share what makes you smile, and inspire the smile of others.   How to Inspire a Smile: Below is a list of 27 Questions to … Continue reading

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Mindset: Eliminate Self Imposed Limitations: You Must Do The Thing You Think You Cannot Do

Nothing binds us more than the chains we bind ourselves with.  Our patterns of speech, our choices, the risks we take or refuse, and the way we view the world all create the limitations we live within.  Our self-imposed limitations keep us … Continue reading

Posted in 100 Smile Challenge, Confidence, Courage, Fear, Strength, Thoughts | Tagged , , , , | 5 Comments

Feel Good: Thrive in Your Environment: 5 Tips for Finishing Your Week Strong

Today, March 4, is Employee Appreciation Day. On this day whatever your employment situation I want to encourage you to finish your week strong then take a well-earned and deserved break over the weekend to rejuvenate and refresh. Give Your Boss … Continue reading

Posted in 100 Smile Challenge, Confidence, Environments, Feel Fabulous Friday, Habits, Live Empowered, Time, work | Tagged , , , | 4 Comments