Monthly Archives: October 2013

Savoring Life Week 1 Recap

Every Sunday during this series I will provide you a recap of the week’s posts. It is a great opportunity to brew a fresh cup of coffee and snuggle up with a journal and these posts. I encourage you to … Continue reading

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Savoring Life: Create a Savoring Habit

At different times in my life I have focused on creating new habits that support the life I want to live. As a result I have transformed various areas of my life. For example I would set up a morning … Continue reading

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Savoring Life: Me Time

It is Friday…or Feel Fabulous Friday! Today let’s talk about Me Time. Part of Savoring Life is learning how to focus on you and embrace all the good that is happening through and around you. Sometimes life gets us moving … Continue reading

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Savoring Life: Savor Blockers vs. Savor Igniters

When it comes to drawing maximum joy from the good events of our lives our perceptions of how we should experience joy and our beliefs of how much joy we deserve will either block or ignite our savoring abilities.  There … Continue reading

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Savoring Life: Idea Generator

Knowledge is not power, action is power. This month as we discover how to bring more joy into our lives by savoring our lives we will develop one habit that supports us in this endeavor. Now I understand I am … Continue reading

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New Series: Savoring Life

This month let’s explore the topic of SAVORING LIFE, how do we enhance all the positive experiences of our lives to create more smiles in our lives? Top researchers in the field of positive psychology, the study of what is … Continue reading

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