Category Archives: Balance

Mindfulling Living in the Moment Challenge: Day 2: Mindfulness Wheel of Balance

Balance is a very subjective thing.  The balance we feel one day can differ greater on another day.  However, taking an assessment of where you are today is a valuable exercise.  When we identify the areas that are out of … Continue reading

Posted in Balance, Energy, Environments, Habits, Live in the Moment, Mindfulness, The Power of Choice | Tagged , , , , , | 4 Comments