Category Archives: Communication

Forgive & Release: A-Z Blog Challenge: D is for DIY DAY OF ATONEMENT

A sure path to happiness is to forgive and release hurtful feelings. It is not necessary to forgive and FORGET, but in most cases it is necessary to forgive and release the pain so you can regain your power and … Continue reading

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Forgive & Release: A-Z Blog Challenge: C is for CLOSURE

A sure path to happiness is to forgive and release hurtful feelings.  It is not necessary to forgive and FORGET, but in most cases it is necessary to forgive and release the pain so you can regain your power and … Continue reading

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Forgive & Release: A-Z Blog Challenge: B is for BATTLE of the Sexes

A sure path to happiness is to forgive and release hurtful feelings. It is not necessary to forgive and FORGET, but in most cases it is necessary to forgive and release the pain so you can regain your power and … Continue reading

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100 Smile Challenge: 9 Ways to Compliment Others on National Compliment Day and Everyday

Today, January 24, is National Compliment Day. A compliment is a gift we give another.  We acknowledge the blessing others are to us, the qualities that make them great, and reinforce the positive efforts of those around us.  Let’s seize the … Continue reading

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100 Smile Challenge: 5 Ways to Bless Others with a Handwritten Note

Today, January 22, is Handwriting Day. I don’t know the origins of the holiday but it is on my Hallmark Calendar of Holidays.  So what better reminder of how great it is to receive a special handwritten letter or card.  … Continue reading

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100 Smile Challenge: National Kiss and Make Up Day

Today, August 25, is National Kiss and Make Up Day. I just texted my guy and asked if he has anything to fight about so we can kiss and make up…otherwise we will just have to move right into the … Continue reading

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Mindset Monday: Live an Empowered Life: Resilience is a Process NOT a Trait

Resilience is a process not a trait.  Resiliency is the capacity to cope with stress and adversity by either “bouncing back” to a normal state or “steeling” into a better than expected capacity so you will handle adversity better in … Continue reading

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Practice Positive Thinking: Guard Your Thoughts Part 2

The thoughts you have and entertain are a direct reflection of what will happen in your life.  If you are making changes in your life, changing your thoughts is a critical place to start and consistently monitor. Today I want to share some techniques to transform … Continue reading

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Practice Positive Thinking: Guard Your Thoughts Part 1

The thoughts you have and entertain are a direct reflection of what will happen in your life.  If you are making changes in your life, changing your thoughts is a critical place to start and consistently monitor. Today I want to share some ideas … Continue reading

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Practice Positive Thinking: Watch Your Words Part 8

The words you use are a direct reflection of what is happening within you.  And the words you use have a direct impact on your conscience and subconscious thoughts.  If you are making changes in your life, changing your use of … Continue reading

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